24 Hour Hollywood Diet Recipes
The Hollywood Miracle Diet is based on the time tested and popular European method of periodic cleansing of the body. All you do is drink the juice for 2 days and you can lose up to 10 lbs. 

Our recipes contain a healthy balance of vitamins, minerals, enzymes, protein, micro nutrients, fiber, and essential fatty acids. They also contain a wide range of valuable phytonutrients. 

Weight Loss Tip: Drink 3 cups of green tea each day. Don't brew the tea longer than 3 minutes. Don't drink green tea if you are drinking Miracle Juice #3 as it already contains green tea. 

Note:  The diet can be repeated every 2 weeks or so. As always, check with your doctor for his or her advice.
 
Miracle Juice #1
1/4 cup plain yogurt (preferably with live yogurt bacteria) 
(fruit yogurt can be used, but it may make the juice too sweet) 

1/4 cup fresh raw apple cider or apple juice 

1/4 cup freshly squeezed orange juice 

1/2 banana, frozen in chunks 

1/2 T. raw wheat germ 

2 heaping T. soy protein powder 

1 T. skim milk powder 

2 fresh ripe apricots, skin and peel removed, sliced 
(substitute with 1/3 cup canned apricots or frozen 
apricots if fresh is not available.) 

1 tsp. flax oil, wheat germ oil or olive oil 

2 tsp. pineapple juice concentrate (optional)
Miracle Juice #2

1 cup low fat fortified vanilla soy milk (Eden is a good brand) 

1/4 cup orange juice 

1/4 cup cranberry juice 

1/4 cup plain yogurt (preferably with active dairy bacteria) 

1/2 banana, fresh or frozen in chunks 

1/2 T. raw wheat germ 

1 tsp. flax oil, wheat germ oil or olive oil 

Process in a blender until smooth and serve with ice. Recipe yields 1 serving. Drink every 2 - 3 hours.
Miracle Juice #3
One cup Papaya Juice 
(available in health food stores or by processing papayas through a juice machine) 

1/2 banana, fresh or frozen in chunks 

1/4 cup green tea, strongly brewed 

2 heaping T. soy protein powder 

1/4 cup blueberries, fresh or frozen 

1/4 cup carrot juice 

1/4 cup apricot juice 

1/4 cup plain yogurt (preferably with live yogurt bacteria) 

Process in a blender until smooth. 
Recipe yields 1 serving. Drink every 2 - 3 hours.

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