Bilberry
Bilberry is a blue
berry with
a creamy white inside related to the cranberries and huckleberry
family.
Often found in the meadows of Europe, Western Asia, and the Rocky
Mountains
of North America. It contains no known side effects of long term uses
and
is a flavonoid-like antioxidant and anthocyanosides, Vitamin A, C and E
and trace elements.
Medical
Uses
Diarrhea
preventative: Leaves
boiled as a tea and sipped during the day.
Improve varicose
veins and
other circulatory problems: Eating the fresh raw berries daily or take
a bilberry extract of about 80-100 mg twice daily or half teaspoon
liquid
extract daily.
Improve night
vision as well
as prevent and treat macular degeneration and cataracts: Eat daily a
handful
of berries raw or as a jam spread, or about 80-100 mg extract twice
daily
or half teaspoon liquid extract daily. It is said to improve the eye
veins
and oxygen in the blood of the eyes. Its known night blindness is also
from the lack of Vitamin A.
Peptic Ulcer
treatment: Take
20 to 40g of condensed juice daily.
Diabetes Mellitus
treatment:
Take 80-160mg extract 3 times a day.
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