Brown rice is more
then 9 times
higher in minerals then processed white rice which has the cellulose
and fibrous membrane removed, along with its extra health benefits and
taste it offered.
Blood vessels and
repair and Reduce Blood pressure: Eating 3-5 times a week as part of a
meal has beneficial results on the veins and arteries and blood flow in
preventing hardened arteries.
Eat regularly will improve this condition since it has a high calcium
fiber content, and can be given to young children that need calcium
as their bones are developing.
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