around 1000 ad; however they were yellow and purple color variety and
not spread to Europe and China until the 1300’s. White carrot appeared
in 1700’s and it wasn’t until 1750s the orange carrots were developed
cross breeding in The Netherlands and now is the most eaten and
carrots have a
better sweet taste and also beta-carotene making it healthier then
varieties. One square meter of land produces enough carotene for an
‘vitamin A’ needs for one whole year.
is common in the modern world; as not enough plants containing it are
especially with growing consumption of fast foods and foods made up
of protein, fats and carbohydrates.
Carrot juice is a
of potassium and vitamin B6, vitamin C, as well as beta-carotene,
and thiamine. Vitamin A is produced by the human body, breaking the
or carrots can give the skin an orange tone but it’s not harmful.
Carrot juice will
blood pressure, so if you have high blood pressure you should avoid
juice concentrates but instead moderately eat the whole carrot in
Slimming and Health
properties and aid to Increase Blood Pressure: Juiced raw and only
for one whole day for your main meals with no other food. Only do this
once a week with a proper diet of balanced meals on the other days of
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