For Adults only, a daily cup of chamomile tea (1 to 2 teaspoons of dried diced flower in 1 cup of boiled water, steeped for 10 minutes) will help stomach heal and kill digestive and gut bugs. Chronic digestive suffers will have to take it from 2 to 3 months to see long the term results.
You can also take 3ml of tincture in 1 cup of water, 3 times daily. It is said that also Chamomile tea before bed can help you relax and fall asleep faster.
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