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A tree naturally found in mountains of Europe. It is a deciduous, coniferous tree up to 50 m high, with a greyish-brown bark, falling off in small plates. It is widely planted but now is regenerating naturally from seed in many places. It was introduced to Britain in the 1620’s.

Medical Uses
Chronic fatigue and viral hepatitis reducer, Colds and Sore throat preventative, Immune system booster and cancer fighting properties: Chewing the fresh raw plant bark for its sap to coat the mouth, throat and air ways or ground bark extract (400mg) when fresh bark not available or for just boosting the immune system, taken up to 3 times daily.

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