Potatoes are high in
C and potassium. Just 1 medium potato has 45% of the vitamin C and 21%
of the potassium and 12% of fiber our bodies need every day for good
The potato skins also have nutrients. In fact, potato skins contain
potassium, iron, calcium, zinc, phosphorus and B vitamins.
have been reported, such as stomach upsets, gas, heartburn and rashes.
potatoes, then dilute in water, so its 1 part juice and 3 parts water.
Drink 30 minutes before each meal of the day on an empty stomach. Only
prepare it fresh for best results.
If you suffer from
daily, then it’s most likely you will have to change your diet. Key
are to keep of spicy foods and avoid sugar, white flour and salty
It’s also known intestinal worms and gallbladder dysfunction can cause
heart burn so alternative medicine maybe needed.
treatment: Raw potato juice in the mornings on empty stomach.
Itchy Skin reducer:
a raw cut potato on the affected area may cure this.
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