A prune is a
which have been dried to remove most of the water
content. The most
variety of plum used for prunes and believed to have
Asia is D'Agen, as many plums are not suitable for
drying in to a
lowered blood-cholesterol levels properties:
Soaked prunes taken on a
stomach first thing in the mornings and 2 hours
after your last meal at
night time is a well know cure for this condition.
If you suffer
regularly, then look at your diet and make sure you
have enough fiber, drink plenty of water and get
plenty of exercise.
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