Smoking which is
considered more addictive than cocaine contains over 4,000 chemicals of
which 50 of them cause cancer such as carbon monoxide, benzene,
cyanide, ammonia, nitrosamines, vinyl chloride, radioactive particles
and if we were to take nicotine in its liquid form a drop the size of a
pinhead would be enough to kill us and to that is what it does to over
3 million people worldwide every year. This drug is responsible
for more deaths even when you combined alcohol, drugs, suicide, traffic
accidents and murder.
Sure you might think
to yourself this is the consequence of those who smoke but of this
there are 40,000 people who have never touched a cigarette and yet
through second hand smoke 40,000 people though lung cancer die
33% of all cancer deaths and many more diseases such as, angina,
cataracts, arteriosclerosis, diarrhea, emphysema, impotence, mouth and
throat cancer, heart diseases, circulatory problems.
Female smokers tend
to reach menopause earlier then non smokers they are at higher risk of
developing osteoporosis, cancer in the uterus, and cervix. They are
also less fertile and have more problems during pregnancy; they have
more birth defects, miscarriages and stillborn then non smokers. Their
babies are three times more likely to die of SIDS (sudden infant death
syndrome) also they are at risk of developing brain cancer and
Take 200 mg.
twice a day of coenzyme Q10 this is a powerful antioxidant that
protects the lungs, the heart and increases oxygen to the brain and a
further 20,000 mg of Vitamin C.
Ginger and lobelia
prevent nausea and helps quitting reduces anxiety ginger produces
perspiration which helps to shed toxins generated from smoking.