Diet: Drink plenty of pure water and avoid excessive animal proteins. Also eat four to six smaller meals throughout the day and avoid overeating at each meal. For best results, eat as many raw foods as possible, especially sprouts, seeds, and nuts. Avoid processed foods, soft drinks, sugar, caffeine, white flour products, and fried foods.

Before retiring, take several bites of complex carbohydrate foods (crackers, potatoes, pasta, etc.) along with several bites of a non-animal protein (nut butter, yogurt, cheese, seeds, etc.) along with a large glass of pure water or warm herbal tea.

Herbs: Combine the tinctures of myrrh, echinacea, wormwood, cleavers, and calendula in equal parts and take 1/2 teaspoon of this mixture four times a day.

Juice Therapy: Combine the juices of carrot, beet, tomato, green pepper, garlic, and onion. Wheat grass juice or other fresh green juices can also be helpful.

Nutritional Supplementation: Useful nutrients include vitamin C, free-form amino acids (1/4-1/2 teaspoon ten minutes before meals, three to four times daily), vitamin A, vitamin E, vitamin B complex, acidophilus, glandulars of organs involved (liver, spleen and/or lymph/thymus), chlorophyll, selenium, and a multivitamin/mineral supplement

Alternative Professional Care:  If your symptoms persist despite the above measures, seek the help of a qualified health professional. The following professional care therapies have all been shown to be useful for treating mononucleosis: Acupuncture, Detoxification Therapy, Environmental Medicine, Magnetic Field Therapy, Naturopathic Medicine, Osteopathy, Oxygen Therapy, and Traditional Chinese Medicine.