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A prune is a fully ripeed plum, which have been dried to remove most of the water content. The most common variety of plum used for prunes and believed to have originated in Western Asia is D'Agen, as many plums are not suitable for drying in to a prune. 

Medical Uses
Constipation reducing and lowered blood-cholesterol levels properties: Soaked prunes taken on a empty stomach first thing in the mornings and 2 hours after your last meal at night time is a well know cure for this condition. If you suffer constipation regularly, then look at your diet and make sure you have enough fiber, drink plenty of water and get plenty of exercise. 

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