Bunions Treatment

Note: Bunions need to be treated or it will worse. Mild bunions can be treated mechanically though larger ones may require surgery.

Herbs: Aloe vera juice, parsley tea, and calendula are all useful for helping to relieve the pain caused by bunions. Calendula lotion is also recommended.

Lifestyle: Walk barefoot whenever possible. Exercise your feet, rolling them back and forth, from heel to toe, over a bottle.

Nutritional Supplementation: The following supplements can help improve the symptoms of bunions: DL-phenylalanine, D-phenylalanine, niacinamide, and magnesium. Although these supplements can improve symptoms of pain and inflammation, they will not eliminate the causes. Thus, they need to be taken on a regular basis several times per day to keep blood levels elevated. Improvement usually takes up to one month and will subside a short time after these nutrients are no longer taken.


Alternative Professional Care:
If your symptoms persist despite the above measures, seek the help of a qualified health professional. The following professional care therapies have all been shown to be useful for treating and relieving the symptoms of bunions: Acupuncture, Bodywork, Chiropractic, Magnetic Field Therapy, Massage Therapy, Naturopathic Medicine, Osteopathy, Prolotherapy, and Reflexology.

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